Cajun Cauliflower Rice (Keto & Low Carb)
Cajun Cauliflower Rice (Keto & Low Carb)
A healthy keto dinner recipe that is incredibly easy to make! This super quick, easy and flavorful keto meal is made with just a handful of ingredients: frozen cauliflower rice, sausage, bell pepper, onion, olive oil, and cajun seasoning... all in ONE PAN!
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| Cajun Cauliflower Rice (Keto & Low Carb) |
Course: Main Course
Keyword: cajun, cauliflower rice, healthy, keto, low carb
Ingredients
2 (10oz) bags frozen cauliflower rice (about 6 cups)
1 (13oz) package of cajun style andouille sausage (sliced)
1 large bell pepper (diced)
1 small yellow onion (diced)
2 tbsp olive oil
1 tbsp cajun seasoning
salt & pepper to taste
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| Cajun Cauliflower Rice (Keto & Low Carb) |
Instructions
Heat 2 tbsp of olive oil in a large skillet over medium heat; sauté the diced bell pepper and onion with the oil for a few minutes, or until they begin to soften.
Stir in the sliced sausage and continue cooking 3-4 minutes or until the sausage starts to brown.
Add the frozen cauliflower rice (uncooked) and cajun seasoning to the pan; stir and continue cooking for about 5 minutes or until the cauliflower rice has warmed through.
Do a taste test to see if you need more cajun seasoning (not all brands are created equally). You may also prefer a little salt, pepper or garlic powder.
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