Ginger Turmeric Lemonade

Ginger Turmeric Lemonade

Fresh ginger turmeric lemonade recipe made whole foods: fresh ginger and turmeric root and a touch of black peppercorns to boost the absorption of curcumin and stimulate the taste buds.

Ingredients:

• 4 lemons
• 7 cups filtered water
• 1.5 inch turmeric root (or 2 tsp turmeric powder)
• 1 inch ginger root (or more to taste)
• 12 peppercorns
• 1/4 cup coconut nectar or 6 dates (Optional)

Instructions:

1. Using a sharp knife cut the peel of off the lemons. Discard the seeds then add the lemons to a powerful blender or food processor.
2. Peel the turmeric and ginger root and add them to the blender together with the peppercorns and sweetener or choice. 
3. Process until completely smooth. Taste and adjust sweetness to taste.
4. Serve chilled over ice. 

Recipe adapted from this site https://ift.tt/2zigNdy

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